Pilates Reformer Workouts: Strengthen, Tone, and Balance Your Body
The Pilates Reformer is much more than a piece of exercise equipment—it's an extension of your body that allows you to develop strength, control, alignment, and flexibility with precision and flow. Each movement activates deep stabilising muscles, improves posture, and builds a more balanced, body-aware physique. In this guide, we cover how to train effectively with a Reformer, the key benefits you can expect, and share guided video routines suitable...
How to Choose a Pilates Wunda Chair for Your Home or Studio
The Wunda Chair is one of the most versatile pieces of Pilates equipment you can own. Compact enough for apartment living, yet challenging enough for professional studios, this classic apparatus delivers full-body conditioning without taking up valuable floor space. If you're considering adding a Wunda Chair to your Pilates practice in Australia, this guide covers everything you need to know—from what makes a quality chair to who benefits most from...
PowerHaus Pilates Partners with Elina Pilates to Bring Premium Equipment to Currans Hill
A new boutique studio in South West Sydney chooses Elina Pilates reformers as the foundation for its community-focused approach to movement. When Caylah Binas-Michael set out to open PowerHaus Pilates in Currans Hill, NSW, she had a clear vision: create a space where every client feels seen, supported, and celebrated. That vision extended to every detail of the studio — including the equipment that would form the backbone of...
Best Pilates Reformer Machines for Home Use: The 2026 Australian Buyer’s Guide
There is a specific kind of freedom that comes with owning a home reformer. It’s the ability to move through your flow at 6:00 AM while the sun is coming up, without the stress of a commute or a crowded studio. But when you’re browsing for a machine in Australia, the options can feel overwhelming. Do you go for the classic timber look? Is an aluminium frame better for a...
What to Consider When Buying a Pilates Reformer: Complete Guide
Thinking about investing in your own Pilates Reformer? Whether you're dreaming of having one in your home studio or you're setting up a professional space, choosing the right Reformer can feel overwhelming. Trust me, I get it – there are so many options out there, and it's not exactly a small purchase! The good news? You've found the right place to get clear, honest advice. At Elina Pilates Australia, we've...
Pilates Barre: the perfect fusion between Pilates and ballet...
The translation of "El" from Spanish to English is "He" or "The." Pilates Barre It combines Pilates technique with movements inspired by classical ballet. It is a training that improves posture, strengthens the core, increases balance, and brings grace and fluidity to every movement. A discipline designed for all ages and levels, ideal for those looking for a physical challenge as well as for those who want to train gently without impact...
Pilates Reformer vs. Functional Training: Which is Better for Toning and Gaining Strength?
Toning the body, gaining functional strength, and improving overall physical fitness are shared goals for thousands of people today. Two approaches have emerged as particularly effective methods: Pilates Reformer training and functional training. But which one is better for you? In this comprehensive comparison, we'll explore both approaches in depth and help you determine which method aligns best with your fitness goals, whether you're training in a studio or at...



















