Pilates Barre: the perfect fusion between Pilates and ballet...
The translation of "El" from Spanish to English is "He" or "The." Pilates Barre It combines Pilates technique with movements inspired by classical ballet. It is a training that improves posture, strengthens the core, increases balance, and brings grace and fluidity to every movement. A discipline designed for all ages and levels, ideal for those looking for a physical challenge as well as for those who want to train gently without impact on the joints.
